Initial Consultation
As individual as every human being is in his nature, so does a diet change.
From the first conversation, where you can give me information about your eating and exercising behavior, we can work together to find out where your potential lies in order to achieve your very own goal. In this interview, I give you important information for a healthy diet, it serves the evaluation of the nutritional protocol and the recommendation of an individual and detailed macro and micronutrient analysis .
There are no prohibitions just a few important rules to keep in mind, we find the right way to optimize your diet to achieve your very own goal.
For this I create for you an individual nutrition plan with easy and easy to implement recipes and show you how to optimize your favorite foods healthy and low in fat.
In case of food allergies and intolerances, I help find suitable recipes, change your favorite meal to new needs, and find alternatives for a sustained, balanced diet.
follow advice
These serve individual and tailored to your concerns advice and a long-term change in diet.
Advice - Healthy Diet
In this interview I will give you general important information for a healthy diet and how to implement it best in everyday life.
My motivation? Doing what I love most with love - every day anew.
