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Personal Training

We offer professional staff training in our studio, at your home or outdoors.

-  you feel physically unfit and want to change something?
-  you have limited time and want to make effective progress?

-  you require serious advice and an individual coaching? 
-  you want a personal fitness training in a pleasant atmosphere?

Personal training is the most effective among the training methods. The personal trainer can individually respond to each and every need of the customer. 
This is not just about the actual design of the training, but also the adaption of the training, which can be adjusted  from step to step for an optimal success. 
It is very important for us to achieve the goals as a whole;  that is, to work on physical activity and nutrition together.

Take the decisive step towards a high-quality workout that is explicitly tailored to you. You choose the place, the time and when the training is to take place.